Boxing Classes

Have you always wanted to start boxing but were worried about just having to slug it out with no instruction? Or maybe you just want to get out and try something different and get fit? Our Boxing classes are for you! PTJ Muaythai Gym hosts boxing classes for people just like you. Why not try something fun, while getting fit and learning to protect yourself at the same time. Our classes focus on learning correct techniques, in a safe controlled environment.

When?

Our classes are run on Tuesdays and Thursdays at 6:00pm – 7:00pm and are hosted by our Thai trainer Singpayak.

What’s in a Boxing Class?

Classes usually consists of skipping, assisted shadow boxing / techniques, partner drills, pad rounds and some core fitness exercises. Contact is very light for those starting out and optional sparring available,

Equipment Required

Comfortable clothing to work out in, a towel, boxing gloves 10, 12 or 16 oz. If you don’t own any equipment, don’t worry, you can borrow ours to get you started, and we have a fully stocked pro shop as well.

Request a call back

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